Mediterranean Salads Easy

Grilled Watermelon Feta Salad with Mint Vinaigrette

This grilled watermelon feta salad is ready in 20 minutes and perfect for summer BBQs. Try this stunning Mediterranean recipe today!

Save Print

Prep 10 min

Cook 10 min

Total 20 min

Servings − 4 + people

Calories 220

Ingredients

• 1 small seedless watermelon , about 4 lbs, cut into 1-inch thick triangular slabs
• 1 tbsp olive oil , for brushing the watermelon before grilling
• 6 oz feta cheese , good-quality block feta, crumbled by hand for best texture
• 1 medium English cucumber , halved lengthwise and sliced into half-moons
• 1/2 small red onion , very thinly sliced, soak in cold water 5 mins to mellow the bite
• 1/4 cup fresh mint leaves , loosely packed, plus extra for garnish
• 2 tbsp fresh lime juice , about 1 large lime, lemon works as a substitute
• 3 tbsp extra-virgin olive oil , use a good fruity variety for the vinaigrette
• 1 tsp honey , or agave nectar for a fully vegan version
• 1/2 tsp fine sea salt , plus more to taste
• 1/4 tsp freshly cracked black pepper
• 1/4 tsp red pepper flakes , optional, adds a nice subtle heat

Instructions

1

Preheat your outdoor grill or a heavy cast-iron grill pan over high heat for at least 5 minutes. You want it genuinely screaming hot u2014 this is what creates those beautiful caramelized grill marks. Lightly brush all cut sides of your watermelon slabs with olive oil and sprinkle with a pinch of salt.

2

Place the watermelon slabs directly on the hot grill grates. Grill for 2 to 3 minutes per side without moving them, until clear grill marks form and the edges just begin to caramelize. The watermelon should still be firm and juicy inside. Transfer to a clean cutting board and let cool for 2 minutes, then cut into roughly 2-inch triangular pieces.

3

While the watermelon grills, make your mint vinaigrette. Add the fresh mint leaves, lime juice, extra-virgin olive oil, honey, salt, pepper, and red pepper flakes (if using) to a small blender or food processor. Blitz for about 20 seconds until the mint is finely chopped and the dressing is bright green and emulsified. Taste and adjust salt or lime juice as needed.

4

Drain the soaked red onion slices and pat them dry with a paper towel. On a large serving platter or wide shallow bowl, arrange the grilled watermelon pieces in a single loose layer. Scatter the cucumber half-moons and red onion evenly over the top.

5

Drizzle the mint vinaigrette generously over the entire salad. Crumble the feta cheese over everything with your fingers for rustic, irregular pieces. Finish with a scattering of fresh mint leaves and an extra crack of black pepper. Serve immediately while the watermelon is still slightly warm from the grill for the best flavor contrast.

Nutrition per serving · estimated

220kcal Calories

10g Fat

28g Carbs

7g Protein

Rate This Recipe

ForkWander Recipes grilled watermelon salad, watermelon feta salad, summer BBQ salad, Mediterranean watermelon recipe, easy summer salad

Tips for the Best Grilled Watermelon Feta Salad with Mint Vinaigrette

• Make-ahead: The mint vinaigrette can be made up to 24 hours in advance and stored in a sealed jar in the fridge. Shake well before using. Grill the watermelon no more than 30 minutes before serving so it stays warm and does not become soggy.
• Storage: This salad is best eaten fresh and immediately. If you have leftovers, store them in an airtight container in the refrigerator for up to 1 day. Note the watermelon will release liquid overnight, so drain before serving and expect a softer texture.
• Substitution: No feta? Goat cheese works beautifully here and gives a creamier, tangier result. For a dairy-free version, try a plant-based feta or simply add a handful of toasted pumpkin seeds for a salty, crunchy contrast.
• Pro tip: Pat the cut surface of your watermelon completely dry with paper towels before brushing with oil and grilling. Removing surface moisture is the key to getting those deep caramelized grill marks instead of steaming the fruit.

Frequently Asked Questions

Can I make grilled watermelon salad ahead of time?

The vinaigrette can absolutely be made up to 24 hours ahead and refrigerated. However, the full assembled salad is best served immediately after grilling. If you assemble it more than 30 minutes ahead, the watermelon releases juice, which dilutes the dressing and makes everything soggy. Grill the watermelon as close to serving time as possible for the best result.

How do I store leftover grilled watermelon salad?

Store any leftovers in an airtight container in the refrigerator for up to 1 day. The texture will soften considerably overnight as the watermelon continues to release liquid, and the feta will absorb some of that moisture. It is still tasty the next day — just drain the excess liquid and give it a quick toss before eating.

Can I freeze grilled watermelon?

Freezing is not recommended for this salad. Watermelon has an extremely high water content, meaning it becomes mushy and unpleasant when frozen and thawed. The feta and fresh herbs also do not freeze well in this context. This is firmly a fresh, make-and-eat dish — thankfully it takes only 20 minutes, so you never really need to plan that far ahead!

What if I do not have an outdoor grill?

A heavy cast-iron grill pan on your stovetop over high heat works just as well. Preheat the pan for a full 5 minutes before adding the watermelon to ensure you get proper caramelization. You can also use a regular cast-iron skillet — you will not get grill marks, but the caramelized, smoky edges will still develop beautifully.

Is this salad gluten-free and vegetarian?

Yes to both! Every ingredient in this recipe is naturally gluten-free and vegetarian. To make it fully vegan, simply swap the feta for a plant-based alternative and replace the honey in the vinaigrette with agave nectar or maple syrup. Easy swaps, zero compromise on flavor.

Recommended Equipment

These tools make this recipe much easier:

• Outdoor gas or charcoal grill (or cast-iron grill pan) — [Add affiliate link]
• Pastry brush for oiling the watermelon — [Add affiliate link]
• Small blender or mini food processor for the mint vinaigrette — [Add affiliate link]
• Large serving platter or wide shallow salad bowl — [Add affiliate link]
• Sharp chef’s knife and sturdy cutting board — [Add affiliate link]